New Class Back to the Basics

Join Alexa for our new Back2Basics class to help assess and correct your mobility issues while still breaking a sweat. You will be focusing on core and body weight movements in a slowed down style. Let’s take you Back2Basics so you can perform better in your everyday life! A FREE Trial week will start next week on January 9, 11, and 12th from 7-8pm! Hope to see you there!