15:13 is hosting our 2nd Open USAW sanctioned Olympic Lifting Meet. This meet is appropriate for beginner lifters as well as advanced lifters. Sign up using the following link https://www.eventbrite.com/e/open-olympic-lifting-meet-tickets-18814835680
We are hosting a USAW sanctioned meet in conjunction with Rubber City Weightlifting (RCW) Saturday, April 25th. Youth, Juniors, Masters and Open Divisions for males and females. Click here for more information and to reserve your spot: https://www.eventbrite.com/e/usaw-sanctioned-olympic-lifting-meet-hosted-by-1513-crossfit-and-rcw-tickets-15509861413
We are hosting a 4 person Co-ed Team competition Saturday, May 9th. There will be Scaled, Masters, and Rx Divisions. Click here for all the info and to reserve your Team’s spot https://
Friday, January 2nd, January 9th, January 16th, January 23rd, and January 30th
Olympic Lifting with Mike Walker, Assistant coach at Rubber City Weightlifting Club under head coach Dan Bell. Mike has his USAW level one sport performance coach certification, a BS in strength and Conditioning and MS in Exercise Physiology as well as 15+ years in lifting!
Sessions Friday nights 5 – 6 and 6-7 pm. Sign up in person or call and reserve your spot. $15 session/4 weeks for $50/ 5 weeks for $60. Limited spot availability per session. Open to all. Call Kim at 440-371-6455 or email email@example.com to reserve your spot.
Saturday, January 3rd – 8:30 am
Free Power Kick Class at 8:30 am before our 9:00 am WOD. Open to all – please arrive by 8:15 am to join the class. This will be a great warmup to our 9 am WOD.
Thursday, January 8th 4:30 – 7pm
Dr. Lindsay Horn, DC is taking appointments for Active Release Therapy (ART)
Sign up for a time slot at the gym
Monday, January 26th – 7pm
15:13 Hosts a local Girl Scouts troop to learn about health and wellness